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While it is important to visit the dentist regularly to get the oral care that you need, there are ways you can maintain healthy teeth and gums at home. Practicing a thorough oral hygiene routine helps you get rid of plaque and bacteria that could lead to tooth decay, cavities, and periodontal disease. Keep reading to see why fluoride should be a regular element of your daily oral care:

This mineral actually soaks into your tooth enamel to make your teeth stronger, which helps them stand up to decay. Using toothpaste with fluoride helps you prevent decay and cavities. It is important to increase your fluoride intake if you are suffering from dry mouth, gum disease, or have a history of tooth decay.

Talk to your dentist in Belmont about your fluoride intake and whether you need to increase it to properly care for your teeth and gums. When you communicate with your oral health professional, you can be sure to keep your entire mouth healthy so you can maintain a beautiful smile.